Cheer chair yoga on Zoom
Cheer Chair Yoga Virtual Classroom
Thanks for joining in Chair Yoga virtual classroom!
This is a great way for us all to be connected during this time when our practice is most important for health and well-being.
What you need:
Preparing For Class
Set up your space before your class is scheduled to begin. Find a quiet space in your home and gather your props. PLEASE make sure that your device is fully charged before class. We don’t want to lose anyone from a low battery! You may join on any laptop/desktop computer or smart phone that has a microphone and camera. If you would prefer not to be visible to the others, you may turn your video off. Mute is recommended as it can add background noise.
How to Join a Class
Looking forward to practicing with you!
Can't make it to chair yoga class?
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(for Cheer members only