Yoga at the Beach | Community Classes | Private classes | Workshops
Chair Yoga for Seniors
Tuesdays @ 10:00 AM Thursdays@ 10:00 AM Cheer Senior Center 30637 Cedar Neck Rd, Ocean View, DE 19970 302-539-2671 |
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Cheer Chair yoga class is designed specifically for seniors and/ or anyone with physical limitations. Each class includes centering, breath work, gentle stretches, therapeutic techniques, and some flow.
All in the chair on Tuesdays! Some standing with chair support!
All in the chair on Tuesdays! Some standing with chair support!
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Bethany Beach Yoga
www.bethanybeachyoga.com Sunrise Yoga Memorial Day to Labor Day Mon. Wed. Sat. 6:00 - 7:00 AM |
Heartwish Healing Center
https://www.heartwishmassage.com/www.heartwishmassage.com/ Check for upcoming workshops and classes. |
Looking forward to sharing yoga with you!