Yoga at the Beach | Community Classes | Private classes | Workshops
Chair Yoga for Seniors Tuesdays and Thursdays@ 10:00 am Cheer Center 30637 Cedar Neck Rd, Ocean View, DE 19970 302-539-2671 Cheer Chair yoga class is designed specifically for seniors and/ or anyone with physical limitations. Each class includes centering, breath work, gentle stretches, therapeutic techniques, and some vinyasa flow. All in the chair on Tuesdays! Some standing with chair support on Thursdays! |
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Ocean Vayu Yoga - Check the Schedule for Classes and Times
29P Atlantic Ave
Ocean View, DE 19970
Mindful Movement Flow
Gentle Flow
Core & Stretch
Restorative
Looking forward to sharing yoga with you!