Yoga at the Beach | Community Classes | Private Sessions
Join me at these locations below or contact me for private sessions
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Coastal Cheer Center Chair Yoga Tuesdays and Thursdays 10 - 11 am |
Cheer Chair yoga classes are designed specifically for seniors and/ or anyone with physical limitations. Each class includes centering, breath work, gentle stretches, therapeutic techniques, and some vinyasa flow.
Cheer Members Only
Click here to View Playlist and Subscribe to Cheer Chair Yoga Videos
Click here to View Playlist and Subscribe to Cheer Chair Yoga Videos
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Bethany Beach Yoga
www.bethanybeachyoga.com Sunrise Yoga Sunset Yoga & Sound Healing Memorial Day thru Labor Day |
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Looking forward to sharing yoga with you!